Learn this ancient dance from a working professional artist.

Course work consists of music history, cultural context, technique, muscle isolation, posture, choreography, flexibility, and strength training. Empower yourself by learning to dance in a fun and supportive environment. Adriana’s program has been inspiring artistry and confidence in students for over a decade. Everyone is welcome in class regardless of ability!

Check FACEBOOK for additional class information.

Monday

6:30 – 7:30 p.m. – GROUP STAGING AND PERFORMANCE PREP (invite only)
7:30 – 8:30 p.m. – HARDCORE DRILLS AND STRENGTH TRAINING FOR ALL DANCERS
8:30 – 9:30 p.m. CHORE & COMBOS (Bring your own Finger Cymbals, I have sets for sale also)
9:30 – 10:30 p.m. CARAVANA PRODUCTIONS REHEARSAL (invite only!)

Seasons Studio (next to Dosa N Biryani)
270 East Java Dr.
Sunnyvale, CA

12:00-1:00pm -Tropic Sweat Samba Workout
RNM Properties 135 Main St , San Francisco

Mindful Movement Collective
37478 Cedar Blvd.
Newark, CA (Fremont)
Contact Adriana for class information

Tuesday

6:30-7:30pm – Dance Technique and Conditioning
7:30-8:30pm – Belly Dance Combinations and Choreography
Peninsula Ballet Theatre
1880 S. Grant St, San Mateo, CA
www.peninsulaballet.org
(The same shopping complex as Trader Joes and Ross)

12:00-1:00pm – Core, Strength and Flexibility
RNM Properties 135 Main St , San Francisco

Wednesday

Hot Moroccan Nights
7:00- 8:00 pm
FREE  Dance Lesson

Dosa N Biryani
250 E Java Dr
Sunnyvale, CA
(408) 400-0007
www.dbSunnyvale.com

Thursday

10:30-11:30am - Finger Cymbal and Dance Combinations
Peninsula Ballet Theatre
1880 S. Grant St, San Mateo, CA
www.peninsulaballet.org
(The same shopping complex as Trader Joes and Ross)

5:30pm-7:00pm – mixed level belly dance
Dance Boulevard
1824 Hillsdale Avenue
San Jose, CA 95124-3026
www.sjdancesport.com

Friday

12:00-1:00pm – Belly Dance
RNM Properties 135 Main St , San Francisco